1/9
Desde abril 2021
Profesor desde abril 2021
Traducido con Google Traductor
Bienestar creado para ti: CLASES DE YOGA Vinyasa,
A partir de 556.06 MXN /h
¡Las sesiones se pueden realizar al aire libre o en tu casa! Soy y he sido diligente en las medidas de distanciamiento social, para que puedas tener confianza en tu salud y seguridad.
El yoga nos permite encontrar la relajación y aliviar el estrés a través del movimiento. Durante una clase de yoga nos conectamos con nuestra respiración y traemos conciencia a nuestros cuerpos y al momento presente.
Durante esta sesión, se le guiará a través de un flujo Vinyasa de conciencia corporal, combinando diferentes elementos de la práctica de asanas que le ayudarán gradualmente a ser más consciente de su propio cuerpo. Vinyasa yoga es un estilo de yoga activo en el que las diferentes posturas se secuencian en un flujo suave.
Esta clase es adecuada para todos los niveles, proporcionaré modificaciones y opciones para hacer la secuencia más fácil o más desafiante según sus necesidades.
Realmente me apasiona la filosofía del yoga, combinar la práctica física con prácticas diarias de autoobservación crean una herramienta poderosa para conectar con capas más sutiles de la existencia y comenzar a vivir con más libertad.
El yoga nos permite encontrar la relajación y aliviar el estrés a través del movimiento. Durante una clase de yoga nos conectamos con nuestra respiración y traemos conciencia a nuestros cuerpos y al momento presente.
Durante esta sesión, se le guiará a través de un flujo Vinyasa de conciencia corporal, combinando diferentes elementos de la práctica de asanas que le ayudarán gradualmente a ser más consciente de su propio cuerpo. Vinyasa yoga es un estilo de yoga activo en el que las diferentes posturas se secuencian en un flujo suave.
Esta clase es adecuada para todos los niveles, proporcionaré modificaciones y opciones para hacer la secuencia más fácil o más desafiante según sus necesidades.
Realmente me apasiona la filosofía del yoga, combinar la práctica física con prácticas diarias de autoobservación crean una herramienta poderosa para conectar con capas más sutiles de la existencia y comenzar a vivir con más libertad.
Información adicional
Sólo necesitas una esterilla de yoga y llevar ropa cómoda.
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Turín, Italia
- Alrededor de Turín, Italia
Acerca de mí
My classes are conducted through movement, allowing each inspiration to lift and align the body; and each exhalation relaxes it, entering more subtle planes. 🙏😌
Guided by the postures in Sanskrit, and combining asanas of different challenges, the result is a feeling of freedom, strength and expansion ... glowing from within. I'll wait for you! 💪💖✨
Guided by the postures in Sanskrit, and combining asanas of different challenges, the result is a feeling of freedom, strength and expansion ... glowing from within. I'll wait for you! 💪💖✨
Formación
- YOGA Alliance Internacional RYT100 - Prof. Yin YOGA - Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles 2020
- YOGA Alliance Internacional RYT200 - NEW! Studying: Prof. YOGA BALANCE Vinyasa -Modern method whose main objective is to develop the well-being of the person integrating traditions, thoughts, philosophies and ideologies in a respectful way through therapeutic series. 2021
- YOGA Alliance Internacional RYT200 - Prof. YIN YANG Vinyasa -Integral Holistic Instruction - Anatomy and Biomechanics 2017 Method based on the concepts of duality that exist in the universe, describing the two opposite and complementary forces found in all things. I focus the class on energy, emotional, physical and spiritual balance. I believe that a strong body is useless in a weak mind. Thus I use philosophical and meditative concepts of Yin Yoga, allied with the vigorous and dynamic practices of Vinyasa Yoga.
- STRALA YOGA - Vinyasa Flow - Yoga and happiness - 2016 Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help you release stress, heal, and move more easily through all kinds of challenge.
- Prashant YOGA School - Yoga for children and pregnant women. 2012
- Prashant YOGA School - Second Level Professor of Restorative Yoga and Applied Alignment - Iyengar. 2010 Style that emphasizes micro postural correction, perfection in posture alignment and the use of elements (belts, blocks, bolsters) to achieve the greatest benefit in posture. I work with series of postural reeducation, preparatory series, and prashant series diagrammed based on alignment, awareness, connection and internal perception.
- Universidad SIGLO XXI - Technical In Human Resources. 2008
Throughout the years I have continued learning in a self-taught way, I like learning new things and I really enjoy investigating the human body, the mind and energy in all its forms. You can check my social networks in this area: Through this means of communication, I try to have contact with my former students and the new ones that are joining. It is an honor for me to be able to share something that provides so much well-being.
- YOGA Alliance Internacional RYT200 - NEW! Studying: Prof. YOGA BALANCE Vinyasa -Modern method whose main objective is to develop the well-being of the person integrating traditions, thoughts, philosophies and ideologies in a respectful way through therapeutic series. 2021
- YOGA Alliance Internacional RYT200 - Prof. YIN YANG Vinyasa -Integral Holistic Instruction - Anatomy and Biomechanics 2017 Method based on the concepts of duality that exist in the universe, describing the two opposite and complementary forces found in all things. I focus the class on energy, emotional, physical and spiritual balance. I believe that a strong body is useless in a weak mind. Thus I use philosophical and meditative concepts of Yin Yoga, allied with the vigorous and dynamic practices of Vinyasa Yoga.
- STRALA YOGA - Vinyasa Flow - Yoga and happiness - 2016 Strala Yoga combines the movement and healing wisdom of tai chi with the practice forms of yoga, tai chi, qigong, and Traditional Chinese Medicine, as a way to help you release stress, heal, and move more easily through all kinds of challenge.
- Prashant YOGA School - Yoga for children and pregnant women. 2012
- Prashant YOGA School - Second Level Professor of Restorative Yoga and Applied Alignment - Iyengar. 2010 Style that emphasizes micro postural correction, perfection in posture alignment and the use of elements (belts, blocks, bolsters) to achieve the greatest benefit in posture. I work with series of postural reeducation, preparatory series, and prashant series diagrammed based on alignment, awareness, connection and internal perception.
- Universidad SIGLO XXI - Technical In Human Resources. 2008
Throughout the years I have continued learning in a self-taught way, I like learning new things and I really enjoy investigating the human body, the mind and energy in all its forms. You can check my social networks in this area: Through this means of communication, I try to have contact with my former students and the new ones that are joining. It is an honor for me to be able to share something that provides so much well-being.
Experiencia / Calificaciones
Holistic Centers - YOGA Professor:
Since 2008 - Present: YOGA CLUB
Design and dictation in Vinyasa Yoga Classes.
Design and dictation in Restorative Yoga Classes.
Thai massage - conscious movement.
Relaxing Massages - Harmonization.
Design and training of YOGA for professionals in the area.
Creation of dynamic series manuals.
Experience in therapeutic accompaniment for children with cerebral palsy. ROM and water activities.
Since 2008 - Present: YOGA CLUB
Design and dictation in Vinyasa Yoga Classes.
Design and dictation in Restorative Yoga Classes.
Thai massage - conscious movement.
Relaxing Massages - Harmonization.
Design and training of YOGA for professionals in the area.
Creation of dynamic series manuals.
Experience in therapeutic accompaniment for children with cerebral palsy. ROM and water activities.
Edad
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Duración
60 minutos
La clase se imparte en
español
inglés
tailandés
Habilidades
Disponibilidad en una semana típica.
(GMT -05:00)
Nueva York
Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contactar con Bárbara
La primera clase está respaldada
por nuestra Garantía del Buen Profesor
por nuestra Garantía del Buen Profesor
Garantía del Buen Profesor
Contactar con Bárbara